Turmeric & Honey Remedy (Common Online Recipe)
Ingredients:
- Fresh Turmeric Root: (Sliced or grated) or 1 tablespoon of high-quality organic turmeric powder.
- Raw Honey: (Used as a base and natural sweetener).
- Black Pepper: A pinch (Crucial because piperine in pepper helps the body absorb curcumin from turmeric).
- Warm Water or Coconut Oil: (Sometimes used to make a paste or a drink).
Instructions:
- Prepare: Slice the fresh turmeric root into thin rounds (as shown in the jar in the image).
- Combine: Place the turmeric slices in a clean glass jar and cover them completely with raw honey.
- Add Pepper: Add a pinch of black pepper to the mix.
- Infuse: Let it sit for a few days in a cool, dark place.
- Use: People usually take one teaspoon of the infused honey or add a spoonful to a cup of warm water to drink as a “tonic.”
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