tablespoon raw apple cider vinegar (with the mother)
1 tablespoon fresh lemon juice
1 teaspoon raw organic honey (optional)
1 cup warm filtered water
A pinch of cinnamon or cayenne pepper (optional for flavor and metabolism boost)
Instructions
Warm one cup of filtered water — make sure it’s not boiling, just comfortably warm.
Add one tablespoon of apple cider vinegar and lemon juice to the water, then stir gently.
Mix in honey for a mild sweetness, and optionally add a pinch of cinnamon or cayenne pepper. Stir until well combined and drink immediately on an empty stomach.
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